Fast Food

This is what we eat when we need to be fast (usually)

Many say that the US created the concept of fast food.

These are some examples of fast food.

Donuts, deep fried chicken, soda, burgers, hot dogs, fries, and sometimes even coffee.

Some fast Food places include Burger King, MC Donald’s, subway, Starbucks, KFC, Dunkin’ Donuts and much more.
Did you know that the US created fast food so that they could accommodate more people in a short amount of time?

People claim fast food is unhealthy because it contains too many calories, sodium and unhealthy fats that is often enough to keep you fed for a full day, or maybe even two. The mistake that we make is that we take and eat these foods as one singular meal, or maybe even a snack. Sometimes we may eat these food once or twice or maybe even three times a day. This is considered, by many professionals extremely unhealthy.